Green Is The New Black: Why Yerba Mate Is Taking Over
Caffeinated and trendy beverages come in many forms, from beans to leaves. Matcha is as essential as coffee, but here is another traditional drink that is catching up, it is yerba maté from South America. Brewed from the dried leaves of an evergreen shrub, Ilex paraguariensis. It is popularly extended to parts of Syria and […]
Hydration But Make It Trendy: Wellness Drinks To Try This Summer
Sunscreen, umbrellas, and air-conditioned commutes can only do so much against the scorching Philippine summer. As the heat index climbs to 34°C and beyond this April and May, staying hydrated becomes more than just a habit. Here are ways to level up your hydration game with these trendy drinks: Chia Water Quite resembling like frog […]
How Reconnecting With Nature Affects The Brain
Life in Cebu City can be too much, with every pollen of dust, traffic noise, and even the hours of looking at the screen that can affect stressors and trigger brain dullness. Have you ever wondered how to get out of the rut? Here is a thing… get back with nature. Our relationship with nature […]
The Visayan Dessert That Never Fades
Lenten Season is here, and in Cebu, you can really feel it. People slow down a bit, avoid meat, especially pork and start looking for something that still feels filling without breaking the tradition. It’s one of those things that’s been passed down for years, rooted in Spanish influence, but now it just feels like […]